Try a video converter called Handbreak to see if will do what you want. It's free. Just search handbreak Converter on google.

I have mine printed on metal. They look fantastic.

Thanks for everyone's responses. Based on what the majority are advising, I think I'll keep it as a back-up and perhaps someday will purchase another camera where I can use this lens.
Thanks again everyone for your imput.

Need some advise from the group. I have a
Nikon AF 70-210mm f/4-5.6 Zoom lens that I used to use when I shot film. Since I shoot digital now, I was wondering if it was worth hanging onto or should I sell it? It's an FX lens and requires a camera with a built in focus motor. I currently have a D7200 with an 18-300mm. The lens is in excellent condition and I'm wondering if I'll ever use it again. Your thoughts?

Kerry Park for spectacular views of the skyline and Mt. Rainier. Go towards sunset and stay for the night lights.