You CAN post a single image, but each aspect ratio will crop it differently, usually based on the center of the file you send. For instance, a typical dSLR 2:3 aspect ratio image will make an un-cropped 8x12 or 4x6, but you lose an inch off each end when cropped to 8x10. Maybe you want to lose TWO inches at one end and keep what's on the other...
I usually crop my images as I want them, and only offer sizes that match. Yes, that means making certain images available ONLY at certain sizes.
My favorite compositions are 1:1, 2:3, 3:4, 4:5, 5:7, 11:14, and 16:9. (4x4, 8x8; 4x6, 8x12, 12x18, 24x36; 6x8, 9x12, 12x16, 24x32, 30x40; 4x5, 8x10, 16x20, 32x40; 5x7 (the oddball); 11x14 (another oddball); and 16x9, 8x4.5, 32x18. All but the squares can be horizontal or vertical. Those last three are usually horizontal compositions, although 9x16 can work for full length portraits. There is a 10x13 size that I find ridiculous. We offered it as a bonus print in the school portrait industry, and in the other mass portrait markets, but it is hard to find frames and the crop is weird for portraits.
I find myself drawn more and more to the 16:9 because of HDTV and 4K screens. My camera can process JPEGs to 1:1, 3:2, 4:3, and 16:9, so I often record both raw and JPEG files in one of these crop modes. That ensures I have the full 4:3/3:4 area of my sensor on record (the raw file), but I have framed it in the viewfinder to fit one of the other sizes. I can process the raw any way I want, but I've preserved my original composition in the JPEG.
In the school picture industry, we always had cropping masks or guidelines in the viewfinders of our cameras. I was the guy who designed and ordered the masks for our photographers. Here's a link to a company that makes both stock and custom viewfinder masks:
http://www.viewfindermasks.com (this site requires Adobe Flash).
You CAN post a single image, but each aspect ratio... (