I've been using BBF for many years...
A little history... On Canon cameras it used to be that the only way to do BBF was to assign it to the */AR Lock button, before they got smart and put the AF-On button on their cameras (if I recall correctly, beginning with the 40D).
Even then, anyone using a vertical/battery grip on 40D or 50D still had to use the */AE Lock button, because altho the camera body had an AF-On button, the BG-E2 and BG-E2N grips didn't have one. As a result, you had to set those cameras to BBF either with AE-Lock full time (not good) or with no means of AE-Lock (could still switch to M mode and use that to Lock exposure settings).
Finally with 60D, 5DII and later models, all the cameras and the grips have AF-On buttons.
On these, you don't so much
enable BBF... By default it's already assigned to both the shutter button
and the AF-On button on the rear of the camera... With 60D, 7D, 5DII/III, etc. you
disable AF from the shutter release with the custom button assignment function.
Even using the later cameras now, I still reassign BBF to the */AE-Lock button. Partially this is because it's what I'm accustomed to, having used those older models where it was the only way to do BBF for many years.... But also because the */AE-Lock button is larger, more prominent and closer to my thumb. It just makes more sense to me to use that since I focus every shot. To me, much less frequently used AE-Lock is better assigned to the smaller, more distant AF-On button.
I can't see where it would make any difference whether using right or left eye. In fact, I often trade-off and use left eye, even though I'm right eye dominant. Sometimes in the course of a long day's shoot, my right eye gets tired. I have no problem using BBF and left eye to the viewfinder.
That's a great idea... To set up a custom mode (C1, C2, C3) on 7D that reverts the camera to the default mode, if you use remote release a lot.
To me BBF just seems more natural, feels like I'm more in control of AF. It's especially helpful with moving subjects.
But it also allows you to do focus and recompose technique while using AI Servo. That's not possible without BBF. Just focus, lift pressure off the back button to stop focusing, recompose and take your shot. (If the shutter release were still controlling AF, the camera would refocus somewhere you don't want when you recompose.)
The only "problems" I have with BBF are...
1. If I loan the camera to someone I either have to teach them to use it or turn it off if they are unfamiliar with BBF. It takes a little practice initially, but quickly becomes second nature.
2. If using a pre-focus or hyperfocal focusing technique, after I've set the focus to the point I want, I have to consciously make myself
not activate AF again with BBF when I reframe the image or start to track a subject as they approach the pre-focused point. After using BBF for many years, it's not easy to
not do it automatically.
For Canon users, there's more info about BBF here:
http://www.learn.usa.canon.com/resources/articles/2011/backbutton_af_article.shtmlrob s wrote:
I've given this technique two separate tries and simply can't get on with it.
I find it costs me shots when shooting in rapid action situations.
If this is a result of my poor technique I would like to hear how I can make it work but at air shows and dog parks, with kids and flying birds I find reflexive shooting all but impossible.
You aren't using it correctly... BBF is
most ideal when shooting action such as air shows, dog parks, kids or flying birds....
Not sure what you are doing, but I try to anticipate the subject and start focus while tracking them, well in advance of taking the shot. Then I continue tracking them to take any subsequent shots. It's important and takes a little work to keep the AF point right on the subject... but it's possible. You'd probably get a lot better with practice, too (I know I did... and that when I haven't been shooting very much for a while I get a little lower keeper rate until I'm back in practice).
For example...
Note: you
must be in AI Servo focus mode (if shooting Canon), or the equivalent in other makes of camera.