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Exercise for Seniors
Jun 6, 2017 14:02:52 #
Follow this daily routine and you feel much fitter and stronger.
Jun 6, 2017 14:15:16 #
That sounds great exercise to me. I also get exercise by being pallbearer for all my old friends that regularly exercised. At 87 I can still hold up my end or the casket.
Jun 6, 2017 16:20:04 #
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Jun 6, 2017 16:21:23 #
Rathyatra wrote:
Follow this daily routine and you feel much fitter and stronger.
Excellent advice. Start slowly! I'm going to begin tomorrow - or maybe the next day - by re-reading those directions. Thanks!
Jun 6, 2017 17:06:08 #
jerryc41 wrote:
Excellent advice. Start slowly! I'm going to begin tomorrow - or maybe the next day - by re-reading those directions. Thanks!
Good on you Jerry - I remember the comment made by the late George Melly British Jazz singer in relation to exercise, he said " whenever I feel the urge to exercise I just lie down until the feeling passes "
Jun 6, 2017 17:13:24 #
Rathyatra wrote:
Follow this daily routine and you feel much fitter and stronger.
I'm already at my third potato!
Jun 7, 2017 07:05:16 #
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Jun 7, 2017 08:12:25 #
Jun 7, 2017 10:20:46 #
Jun 7, 2017 11:21:10 #
That's funny Bill, but I find that an empty bag is way to heavy for me, maybe a french-fry.
Jun 7, 2017 19:41:34 #
Jun 7, 2017 21:49:09 #
Re: Exercise.
I heard a wise man say, or read what a wise man wrote, just can't remember, thusly: "Never run when you can walk, never walk when you can stand, never stand when you can sit, and never sit when you can lay down."
I take the last two invectives very seriously!
I heard a wise man say, or read what a wise man wrote, just can't remember, thusly: "Never run when you can walk, never walk when you can stand, never stand when you can sit, and never sit when you can lay down."
I take the last two invectives very seriously!
Jun 7, 2017 22:33:26 #
Me too.
DeanS wrote:
Re: Exercise.
I heard a wise man say, or read what a wise man wrote, just can't remember, thusly: "Never run when you can walk, never walk when you can stand, never stand when you can sit, and never sit when you can lay down."
I take the last two invectives very seriously!
I heard a wise man say, or read what a wise man wrote, just can't remember, thusly: "Never run when you can walk, never walk when you can stand, never stand when you can sit, and never sit when you can lay down."
I take the last two invectives very seriously!
Jun 8, 2017 18:07:51 #
Jun 11, 2017 07:50:02 #
Rathyatra wrote:
Follow this daily routine and you feel much fitter and stronger.
very funny bill!
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