There are two problems with that image... one has to do with the exposure, the other is the lens itself.
The image is overexposed, which likely was due to relying upon the reflective metering system in the camera. It mostly saw a "dark" area, so set the exposure based upon that and overexposed the white egret. It is an inherent problem with all reflective metering systems, that "judge" the subject based upon light reflected off of it, then try to render it as a mid-tone "18% gray". If you shoot a black bear in a coal mine, relying completely upon the camera's metering system, the image will be massively overexposed. If you shoot a bride in a white dress in a snow storm the same way, the image will be massively underexposed.
The background and area around the egret in this image are darker than average, so the image was overexposed.
There are a number of ways to correct for this. (Get the book "Understanding Exposure" by Bryan Peterson.)
Recognizing what was happening, you could compensate for the inherent errors of the reflective metering system by dialing in the correct amount of Exposure Compensation. Most DSLRs offer this feature now. Here you should have dialed in about -1 stop of E.C. Possibly a little more.
You also could have set the camera to M (manual) and set your own exposure using other means. Someone above mentioned using a separate, handheld incidence meter, which is something I do too. The incidence meter measures the light falling onto the subject, rather than what's being reflected off of it. The result, when used properly, is a far more accurate exposure setting. Unfortunately, incidence meters are not practical to build into cameras, so all auto exposure systems and internal metering systems rely upon reflective metering, which can be skewed by subject tonality.
In this case it appears to be full sun or nearly so, so I agree that the "Sunny 16 rule" also might have worked nicely with a manually set exposure, to give a fairly accurate exposure. It is possible to develop a series of exposure cues by eye, so that you can judge a scene and set the camera more accurately. For example, shooting outdoors you might use "Sunny 16", "Overcast 11" or "Early 11", "Shady 8" and "Deep Shade 5.6" rules of your own.
If nothing else, you can use the "Sunny 16" and similar to check if the settings the camera is making automatically are in the ballpark, while still on site and able to reshoot if necessary.
You also could have used spot metering, measuring just the light reflecting off the subject and letting the surrounding area fall where it may. However, because this is a white subject and the camera will try to underexpose it, with spot metering you would have needed to set a lot of E.C., too. Likely +2 stops or more.
More accurate, too, would have been to use a neutral gray target (such as a Lastolite EZ Balance, which also can be used to set custom white balances) and spot meter off that, holding it in the same light as your subject. This would have given you an accurate reading for manual settings.
There are various other methods of metering that can work. But what it really comes down to is learning to use one or two or three or more methods that work well for you... and learning to recognize what to use when and when to further "tweak" the settings.
There will be times when you have to use one or another method... For example auto exposure (and reliance on the camera's built in meter) is often necessary when shooting in variable light such as partially cloudy days or when tracking a subject in and out of shadows. When forced to use AE, you need to know how to use Exposure Compensation, too, to get consistently accurate exposures.
Whenever I can, when lighting is reasonably consistent, I like to use M and lock in my exposure settings. Then I only have myself to blame if it's wrong. Today's digitals really make this easy, since with most you can check your exposure using the histogram of the last image taken right on the spot and make adjustments on the fly. Even after I've got it dialed in, when shooting in M mode over a longer period of time, I'll spot check the histogram of an image every 15 minutes or so, since light strength always changes throughout the course of the day.
Your other problem is the lens itself... You mention it's a "cheap 500mm".... It appears to be low resolution, possibly not have multi-coatings, and to not use elements such as fluorite (expensive) to correct for chromatic aberrations. This is a typical problem with more affordable lenses (though not always). If it's also manual focus and you miss focus slightly, the subject is slightly blurred, that will tend to dramatically increase the appearance of chromatic aberrations (which is what the purple fringing around the high contrast subject). Notice, too, that there is little detail on the subject. Partially that's down to overexposure. However, it's also probably made worse to lower resolution glass in the lens.
Also, using a high ISO like 3200 will reduce resolution at the image sensor. Using a lower ISO such as 400 or 800 would have been much better.
There are some things you try that might help with the lens' shortcomings. First, make sure you are using an effective and good fitting lens hood, to keep oblique light off the lens. Also remove any filter(s) that might be on the front of the lens.
Now experiment with stopping the lens down to see if smaller apertures will give less CA and render a sharper image with more detail. Most lenses have a "sweet spot" aperture (or several apertures), usually not wide open. You can set up a high contrast target for testing. Also try getting closer, filling your viewfinder more with the subject (which also can help with more accurate metering).
The egret shot below was done with a fairly inexpensive Tamron SP 500mm f8 Adaptall 2 "mirror" lens and a film camera....
"Bad Hair Day"
Since it was on film, I don't have EXIF data, but since I used ISO 50 and ISO 100 film most often and this lens has a fixed f8 aperture, I'd estimate this was shot at about 1/125 or 1/160 (using a monopod or a tripod). That's an exposure for the shady side of the subject, allowing the sunlit portion to "blow out".
This next shot, of a pied-billed grebe, was done with an older, moderately priced, but good quality telephoto lens in combination with a fairly inexpensive teleconverter (Konica Hexanon 300/4.5 and Soligor/Kiron 1.5X), also on film (Ektachrome 200)....
Below is yet another older shot on film (Ektachrome E100VS)... But this time with a more premium lens, with it's share of fluorite and other exotic glass (in this case a Canon EF 500/4 IS) .
My point is that in this last image the subject is considerably farther away, so even with a premium quality lens there's limited detail possible (scanning film also costs a bit of resolution). Managing to get closer and fill the viewfinder for the first two shots helped make up for cheaper lenses' shortcomings.
Another "trick" with a bright white bird is to try to catch your subject in shade, where there is less contrast, so that your camera can handle it better. I very much prefer overcast days to shooting in full sun, too.
BTW, a blue heron is much easier to meter correctly!
"Five O'clock Charlie" (He shows up the same place every day about 5 pm, to hunt for frogs and lizards.)
I don't have any images from it online, but some years ago was at one of my favorite spots for waterbirds , set up next to a creek (which is near a busy road, so there is traffic noise to cover the "click" of my shutter).... A great egret showed up and started fishing. He was so intent on his business that he took no notice of me and kept getting closer and closer... Finally got so close he was within the lens' minimum focus distance and I had to stop shooting (I had extension tubes with me, but any movement to install them would have startled him). I just sat and watched for a couple minutes until he was about 4 or 5 feet of me, looked up and with what I thot was a pretty shocked look on his face realizing I was there, backed off and took off quickly. It was one of those rare moments out shooting wildlife, not all of which can be caught on film.
There are two problems with that image... one has ... (