home brewer wrote:
I need to apologize. My wife will be 74 in 2 weeks and I will be 74 in 6 weeks. We don't do down time. We are on vacation in Slovenia and Italy. Except for travel days we have never hiked less than 5 miles day and one day we hiked 52 tunnels that for us turned out to be 11 miles. That hike took 2 days to recover from. At home it is the same thing gym 5 days a week lifting weights to gain strength. I never nap and my wife only occasionally. We are lucky to be strong and healthy.
No apologies needed. At 87 my hiking days are over. Enjoy your health as long as you can.