Other responses are correct... You're looking at some fairly large and hefty lenses. Your current 18-400mm weighs in a little over 1.5 lb. The Canon 100-400L II is about 3.5 lb. and the Tamron 150-600 G2 is over 4.5 lb. You also might want a tripod to work with these lenses, and that's going to add still more weight and bulk. Maybe a monopod could serve for hiking? (Someone suggested a Canon 400mm f/5.6 plus 1.4X, but that lens doesn't have Image Stabilization... is more likely to need a tripod... and at about 3 lb. really isn't very much lighter than the 100-400L II.)
When it comes to image quality, if at all possible, get the Canon 100-400mm II and 1.4X teleconverter. At the long end with the TC, it's a bit sharper than the Tamron 150-600mm G2. Without a TC with both at 400mm, they are pretty close, but the Canon lens has less chromatic aberrations. It's similar at shorter focal lengths, also with no TC on either lens, except the Tamron gets especially soft at 150mm.
See test shots done with both lenses at 400mm without teleconverters:
https://www.the-digital-picture.com/Reviews/ISO-12233-Sample-Crops.aspx?Lens=972&Camera=979&Sample=0&FLI=4&API=2&LensComp=1079&CameraComp=979&SampleComp=0&FLIComp=3&APIComp=0Here are test shots with EF 1.4X III on the Canon (560mm), vs the Tamron without TC (600mm):
https://www.the-digital-picture.com/Reviews/ISO-12233-Sample-Crops.aspx?Lens=972&Camera=979&Sample=0&FLI=5&API=2&LensComp=1079&CameraComp=979&SampleComp=0&FLIComp=5&APIComp=0Test shots with Canon at 100mm and Tamron at 150mm:
https://www.the-digital-picture.com/Reviews/ISO-12233-Sample-Crops.aspx?Lens=972&Camera=979&Sample=0&FLI=0&API=1&LensComp=1079&CameraComp=979&SampleComp=0&FLIComp=0&APIComp=0Note that the above comparisons are all done on full frame, 50MP 5DS-R, which is quite demanding of lenses. However, if cropped down to APS-C format the pixel density would be fairly similar to your 80D's (the "center" and "mid-frame" test shots are most relevant to APS-C camera users, when the tests are shot with a full frame camera). Also, the test target images shown are significantly magnified. You can see the entire test target and a description of it here:
https://www.the-digital-picture.com/Help/ISO-12233.aspxFor that matter, compare the Canon 100-400L II against what you have now:
https://www.the-digital-picture.com/Reviews/ISO-12233-Sample-Crops.aspx?Lens=972&Camera=963&Sample=0&FLI=4&API=0&LensComp=1145&CameraComp=963&SampleComp=0&FLIComp=5&APIComp=1 (In this case, test shots were done with a 7D Mark II, which is APS-C same as your 80D, but the 7DII is slightly lower resolution... 20MP versus 24MP).
I've been using the Canon 100-400L II for several years and it's an excellent lens... sharp at all focal lengths and with very little chromatic aberrations. The reason for that is because fluorite is part of the optical formula. Canon uses fluorite in a lot of their telephotos. It's expensive to work with, but significantly improves image quality. No third party manufacturers are using fluorite (Sigma has "FLD" elements in some lenses, which they describe as "fluorite like"). In fact, very few lens makers in general are using it, due to the difficulty and expense. A few years ago Nikon started using it in one 70-200 and four super tele primes longer than 300mm. I think Sony is using it in one or two lenses, too. Canon currently uses it in 12 telephoto lenses: 5 zooms and 7 primes. But they've been using it for over 50 years, developed methods of growing fluorite artificially, pioneered methods of working with it and used it in many different lenses over the years.
I have not used my 100-400mm II with teleconverters a lot... but did some experimentation with a Canon 1.4X II and found the results very good. There's almost no loss of image quality, comparing shots done with and without the TC (note that it's the previous version of 1.4X, not Canon's current "III"). I would happily use it again, but simply don't have all that frequent need for more than 400mm focal length.
I'm attaching a couple sample images from my own tests using the TC with my 100-400L II, both on 7DII (the lighting and the bird's pose were more favorable for the 1st shot, so use the 2nd mostly to compare sharpness, detail, etc.)