1Feathercrest wrote:
Microwaving destroys the nutrient value of food cooked in the infernal box. DON"T use the microwave oven to cook (or even reheat food). I only use my microwave to heat a cup of water for instant coffee or to sterilize a plate. A convection oven is a much better choice for food, even if it is a lot slower.
You might want to read this or do some research.