Chris T wrote:
Last year, I saw an ad on-line from a guy who was giving away a Nordic Track machine. I grabbed at the chance, but then, I tripped over his feet, as he and another fellow were helping to bring it up my back steps so it could be placed in the upstairs back hall, and I fell on the steps, and cracked my head open, and dislocated my elbow … so, I've been afraid to use it, ever since … but, I'm sure I'll get there, one day!!!
I knew working out was bad for one's health! A Nordic Track is great since it doesn't put as much weight on ones joints. When I go to the gym (which is less often than I should), I always do the elliptical.