speters wrote:
It sits flush with the monopod when not in use, but when you want to use it, you just lift it up and put the support on your shoulder the way it fits you best. With one hand, you can push the pod towards your body/shoulder and that just makes it very sturdy. I really like it, it freely rotates around the pod, so it does not matter from what side you use the pod. I see if I can take a few pics and post 'em for you, so you get an idea of what it looks like.