Thank you my friend! I do a lot of walking at work. So I am sure that is helping me a lot. And Janny slows me down when she thinks I am doing to much. She works at the same place as me. :):)
tusketwedge wrote:
Keep at it pal, and remember Rome was not built in a year,it just keeps getting easier and better if you keep at it. Just don't try to overdo it. I'm turning 70 next month and still walk a 5 minute mile. But been at it for the last 11 years since my episode. Took me almost a full year to get to it though, but worth it. Keep in touch with your progress.