Mr PC wrote:
I currently have 2 64GB cards, with the second one backing up the first. One is a Sandisk rated at up to 60MB/sec, the second is a Sony, rated at 40 MB/sec. Am I correct in assuming that the best speed I can expect when continuous shooting is limited by the slowest card? ...
If by "second one backing up the first" you mean the second card is storing an identical copy of the image as in the first card, then I'd agree with the other answers: the best write speed will be limited by the slowest card (as the camera will need to be sure the file is written to both cards before flushing the buffer). So I think to get the best speeds, it's better to have both cards with the same rating.
I usually write just the Raw file to Card 1, and use Card 2 as overflow. The last set of cards I have is Lexar 64GB (I can't remember the speed rating, I think it's 600x), and I rarely fill up Card 1, so Card 2 is usually empty. Having an overflow card did save me once: I took out Card 1 to copy images to my computer, but forgot to put it back in the camera before going out for my next shoot. The D7200 happily wrote to Card 2 without a hiccup.
I don't store the Jpeg files, as the Raw file embeds the Jpeg version, and there are readily available software that will extract the Jpeg from your Raw files.
Using both cards simultaneously (both cards storing identical copies of the Raw files, or one storing Raw and the other Jpeg) is a good backup, but I think it'll slow down the writing somewhat. I can't be sure, but I don't think the D7200 is writing to both cards in parallel, but one after the other; so you're basically doubling the write-time with every shot. I don't shoot much action, so this slight decrease in speed shouldn't be much of a problem. However, if I'm on a critical shoot, I'd probably set the D7200 to write identical copies to both cards; just in case one card suddenly fails.
After every shoot, I'd copy the images from Card 1 to my computer (and also to 2 other backup hard drives) and make sure all the images are readable (I usually just do an import of the images into my software and check that there are no file-errors). If all is good, I'd swap the cards (so what was formerly in Slot 2 is now in Slot 1, etc.), and format both in-camera. This way, both cards get used regularly.