Low Carb Chili for lunch...yum.
Dec 23, 2013 12:47:12 #
Since I'm home for two weeks at Christmas...I'm making things that I like to eat...and chili is one of them!
This is low-carb chili; no beans and no masa.
Here is the recipe.
INGREDIENTS
2 1/2 lbs. Lean Ground Beef
1 Medium Red Onion Chopped - Divided
4 Tbs. Minced Garlic
3 Large Ribs of Celery - Diced
¼ Cup Jalapeno Slices
1 6 oz. Can Tomato Paste
1 14.5 oz. Can Tomatoes and green chilies
1 - 14.5 oz. Can Stewed Tomatoes with Mexican Seasoning
2 Tbs. Worcestershire Sauce
4 Tbs. Chili Powder
2 1/2 Tbs. Cumin Mounded
2 tsp. Salt
1/2 tsp. Cayenne
1 tsp. Garlic Powder
1 tsp. Onion Powder
1 tsp. Oregano
1 tsp. Black Pepper
1 Bay Leaf
(2 Tbs. Peace and Love)
DIRECTIONS
Heat slow cooker on low setting.
In a large skillet over medium-high heat, add ground beef, half of the onions, 2 Tbs. minced garlic, and salt and pepper. Once the beef is browned, drain excess grease from pan.
Transfer ground beef mixture to slow cooker. Add remaining onions, garlic, celery, jalapenos, tomato paste, tomatoes and chilies (with liquid), stewed tomatoes (with liquid), Worcestershire sauce, chili powder, cumin, salt, cayenne, garlic powder, onion powder, oregano, black pepper, and bay leaf.
Stir until all ingredients are well combined. Cook on low 6-8 hours.
Makes 16 Servings:
1 Serving: 1 Cup
Calories: 137
Carbs: 4.7 net grams
Fat: 5 g
Protein: 16 g
Prep Time 30 Minutes
Cook Time 6-8 Hours
This is low-carb chili; no beans and no masa.
Here is the recipe.
INGREDIENTS
2 1/2 lbs. Lean Ground Beef
1 Medium Red Onion Chopped - Divided
4 Tbs. Minced Garlic
3 Large Ribs of Celery - Diced
¼ Cup Jalapeno Slices
1 6 oz. Can Tomato Paste
1 14.5 oz. Can Tomatoes and green chilies
1 - 14.5 oz. Can Stewed Tomatoes with Mexican Seasoning
2 Tbs. Worcestershire Sauce
4 Tbs. Chili Powder
2 1/2 Tbs. Cumin Mounded
2 tsp. Salt
1/2 tsp. Cayenne
1 tsp. Garlic Powder
1 tsp. Onion Powder
1 tsp. Oregano
1 tsp. Black Pepper
1 Bay Leaf
(2 Tbs. Peace and Love)
DIRECTIONS
Heat slow cooker on low setting.
In a large skillet over medium-high heat, add ground beef, half of the onions, 2 Tbs. minced garlic, and salt and pepper. Once the beef is browned, drain excess grease from pan.
Transfer ground beef mixture to slow cooker. Add remaining onions, garlic, celery, jalapenos, tomato paste, tomatoes and chilies (with liquid), stewed tomatoes (with liquid), Worcestershire sauce, chili powder, cumin, salt, cayenne, garlic powder, onion powder, oregano, black pepper, and bay leaf.
Stir until all ingredients are well combined. Cook on low 6-8 hours.
Makes 16 Servings:
1 Serving: 1 Cup
Calories: 137
Carbs: 4.7 net grams
Fat: 5 g
Protein: 16 g
Prep Time 30 Minutes
Cook Time 6-8 Hours
Dec 23, 2013 13:08:42 #
Dec 23, 2013 13:12:33 #
rpavich wrote:
Makes 16 Servings:
1 Serving: 1 Cup
Makes 16 Servings:
1 Serving: 1 Cup
C'mon. Make that 8 servings. :)
Dec 23, 2013 13:19:48 #
Dec 23, 2013 13:23:40 #
OddJobber wrote:
C'mon. Make that 8 servings. :)
Well...it's really 4 servings but I won't say anything :)
Dec 23, 2013 13:24:11 #
magicray wrote:
Looks scrumptious! My recipe is much simpler.
I actually love hormel...but can't eat it....too many carbs.
Dec 23, 2013 14:09:48 #
Well, I have a good start: I've got the skillet and slow-cooker, now I just have to get the rest! It sounds GREAT! :thumbup:
Dec 24, 2013 09:34:10 #
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