R.G. wrote:
A tripod is a good idea, but if you hate the idea so much, how about a monopod, or as I do quite a lot, use a tripod with just the front leg extended and use it as a monopod. That way you'll always have the tripod with you for those times when you need it.
If a tripod "scares" you, you may want to look at a Vari-Zoom Chickenfoot. I just purchased one at B & H . Sort of a cross between a monopod and a tripod, being more on the monopod side. I have used with my 70 - 200 Canon with a 2X extender.
DeanR.