drmike99 wrote:
Adding a stop means to increase the exposure by one full f stop, such as going from f/5.6 to f/4 or f/16 to f/11.
It's worth taking a look at how color works in terms of tone
https://photography.tutsplus.com/tutorials/understanding-using-ansel-adams-zone-system--photo-5607Have a look at zone V this is what your camera meter is aiming for when it calculates an exposure. The color patches on that row are all the same tone in terms of brightness. If you use a spot meter on any of the Tones on zone V all the other tones will fall in their correct zones and the picture looks right. Under the light that you have. Lets say your camera figures f5.6 1/200th iso200 is the correct exposure for the mid grey chip in tone V what happens if you over expose it by a stop. which you can do by changing f-stop, or shutter speed, or iso.
correct is f5.6 1/200th iso 200
f4 would double the size of the aperture and if you keep the same iso and shutter speed the exposure will be 1 stop over exposed
maybe we change shutter speed to 1/100th the exposure is twice as long and is 1 stop over exposed.
or change iso to 400 now the camera is twice as sensitive to light and is 1 stop over exposed.
if you want to under expose then changing aperture to f8 or shutter speed to 1/400th or iso to 100 would under expose 1 stop.
The result of over exposing 1 stop is to shift everything up a stop so everything that should be in zone V looks like it is in zone Vi every thing moves up a zone. under exposing shifts everything down a stop zone V now looks like zone IV.
Zone VII is the highest zone which has any color to it less than just white over exposing 1 stop just turned all of the zone VII colors white.
Spot metering just looks at the chip under the meter if that chip is in zone V everything is fine and dandy if its in a zone 1 stop higher then it will expose to put it in zone V and you get under exposed by 1 stop if it is 1 stop lower in tone the exposure gets increased by a stop.
Thats no good so why use it? well if you look at any scene its fairly easy to figure out where the brightest tones are so you aim it at the brightest area that you want detail not necessarily the brightest spot and the meter will try to set an exposure where that would be mid gray zone V.
Gene said to under expose 1 stop but thats still 1 stop over exposed if the tone should be in zone VII but he shoots raw and there is still a stop more of detail recorded and he can pull down that highlight back down to zone VII in post processing. You can't do that with a jpeg so you need to use 2 stops compensation.
Ok thats a tad tricky to do so what about the other metering modes, those color chips you will have to imagine they are all together without the white background. if your camera is just looking at the chips on average the overall level is zone V there are chips in zone VII that are 2 stops over but there are chips in zone III that are 2 stops under so they cancel each other out. This works fine if the scene over all averages to zone V
But lets say your photographing a model on a sandy beach there is more beach than model so over all the scene is brighter than zone V on average so your camera under exposes and your model is too dark.
Centre weighted basically says forget the beach lets get the model exposed correctly she is much closer to being zone V on average and the camera makes a better job of exposing her close to the right exposure, the sand is closer to being the right shade too.
Lets get back to bowling if the lights are steady then there is no increase or decrease in light on the scene. The actual lanes will tend to be quite brightly lit and as long as thats where you are pointing the camera the light doesn't change once you have your level you can stick with it, over at the bar there is usually less light so you will need to meter again to get the exposure right.
If its a disco with lights flashing on and off it's pot luck as to getting the exposure right. The light maybe quite different between the camera metering it getting the mirror up and exposing it.
Your camera meters using reflectance and the amount of light measured depends on the tone of the object that is being bounced off.
An incident light meter has a white plastic dome the amount of light it sees depends entirely on the quantity of light but you need to have that dome ideally at the subject and pointing towards where you will take the photo, if the light isn't changing you can stick with the same exposure.
sum up
Light meters aim to correctly expose for zone V if what you are metering from isn't zone V then you are going to under or over expose.
Spot metering takes some figuring out.
Matrix metering aims to average out the whole scene as zone V that may not be correct.
Centre weighted metering aims to get your main subject metered correctly at zone V and the rest can fall were it falls, you may lose details at the edges due to being too bright or too dark but your main subject should be ok.
Finally hope your bowling teams are not wearing day-glo colors as that will totally throw the exposure off.