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Seeking advice for shooting a female body builder
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Jul 12, 2017 09:07:33   #
Boris Ekner Loc: From Sweden, living in Guatemala
 
With no personal experience I'd say
-give B/W a try,
-spray her with a few water drops on her slightly oiled skin,
-let the shadows on her body enhance her muscles.

Reply
Jul 12, 2017 09:58:17   #
nikonbrain Loc: Crystal River Florida
 
donnahde wrote:
Hi all,

I'm an experienced sports and nature photographer but I've just had a request to do some female body builder shots with which I have zero experience. If anyone has experience with this type of photography I'd appreciate some tips. Captain C - I did see the teen body builder shots you did of 2 teenage boys - phenomenal work as always. I don't have $1000's worth of lighting equipment but these will be done in a pretty well lit gym, not a studio. I do have some softboxes, an SB910, SB600 and a couple of reflectors plus a background to take. I'll be shooting with Nikon D500 and probably my 24-70 2.8 lens. I also have 35-50 and 85 1.8's.

Other search results only gave me a couple of off color jokes. Not offended but not helpful either. lol

My trial session with her is on Sunday.

Thanks,
Donna
Hi all, br br I'm an experienced sports and natur... (show quote)
Check out the work of Joel Grimes just about the best in body definition. You have seen his work you just don't know it yet Television ads Major magazines . . I

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Jul 12, 2017 10:04:14   #
jeep_daddy Loc: Prescott AZ
 
donnahde wrote:
Hi all,

I'm an experienced sports and nature photographer but I've just had a request to do some female body builder shots with which I have zero experience. If anyone has experience with this type of photography I'd appreciate some tips. Captain C - I did see the teen body builder shots you did of 2 teenage boys - phenomenal work as always. I don't have $1000's worth of lighting equipment but these will be done in a pretty well lit gym, not a studio. I do have some softboxes, an SB910, SB600 and a couple of reflectors plus a background to take. I'll be shooting with Nikon D500 and probably my 24-70 2.8 lens. I also have 35-50 and 85 1.8's.

Other search results only gave me a couple of off color jokes. Not offended but not helpful either. lol

My trial session with her is on Sunday.

Thanks,
Donna
Hi all, br br I'm an experienced sports and natur... (show quote)


You'll have to experiment with your light so position the light not to soften your subject, but instead you want to emphasize shadows. I'd use 2 lights. One from above subject, and to the side like a Rembrandt lighting setup. Use the second light as the key light on the other side but from the rear. Not behind the subject, but on the side, then move toward the rear slightly. You want to emphasize their muscles so don't use umbrellas. If you have grids to put in the soft boxes then use them. It keeps the light from spreading as much. Don't position the lights too close to the subject like you normally would when doing glamour portraits. Move them back to about 8 feet. You will need higher power with lights further back like this.

Take some shots using side lighting as well. This will put a split shadow on the subject which is going to emphasize shadows again.

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Jul 12, 2017 10:17:59   #
DVJ
 
donnahde wrote:
Hi all,

I'm an experienced sports and nature photographer but I've just had a request to do some female body builder shots with which I have zero experience. If anyone has experience with this type of photography I'd appreciate some tips. Captain C - I did see the teen body builder shots you did of 2 teenage boys - phenomenal work as always. I don't have $1000's worth of lighting equipment but these will be done in a pretty well lit gym, not a studio. I do have some softboxes, an SB910, SB600 and a couple of reflectors plus a background to take. I'll be shooting with Nikon D500 and probably my 24-70 2.8 lens. I also have 35-50 and 85 1.8's.

Other search results only gave me a couple of off color jokes. Not offended but not helpful either. lol

My trial session with her is on Sunday.

Thanks,
Donna
Hi all, br br I'm an experienced sports and natur... (show quote)


MY QUICK suggestions are (1) ask her to show you some photos of herself or others that she liked. Then try to equal or surpass what she likes. use side light for definition. Second quick suggestion is find some body building mag and look at good photos. A well known photog of my aquaintance some times brings torn out pages to show his models what he wants. Your model probably cares only about how good your photos are and not how "original". ((Is anything really original??))

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Jul 12, 2017 13:02:29   #
Reinaldokool Loc: San Rafael, CA
 
donnahde wrote:
Hi all,

I'm an experienced sports and nature photographer but I've just had a request to do some female body builder shots with which I have zero experience. If anyone has experience with this type of photography I'd appreciate some tips. Captain C - I did see the teen body builder shots you did of 2 teenage boys - phenomenal work as always. I don't have $1000's worth of lighting equipment but these will be done in a pretty well lit gym, not a studio. I do have some softboxes, an SB910, SB600 and a couple of reflectors plus a background to take. I'll be shooting with Nikon D500 and probably my 24-70 2.8 lens. I also have 35-50 and 85 1.8's.

Other search results only gave me a couple of off color jokes. Not offended but not helpful either. lol

My trial session with her is on Sunday.

Thanks,
Donna
Hi all, br br I'm an experienced sports and natur... (show quote)


Most of that kind of image is shot with fairly contrasty light. They want their muscles to show in detail. I would say a light about six-eight feet up and about 60 degrees off center. Then check and see how that balances with all the gym lights. If need be, a fill light right near the camera. You could also try some back lighting to set her off from the background. That's all for poses.

For actions use some of the weights and benches and/or machines. Maybe reduce the contrast a bit.

Just suggestions. I shoot nudes and usually do not want that much contrast. But body builders do.

Reply
Jul 12, 2017 15:29:13   #
amfoto1 Loc: San Jose, Calif. USA
 
To shoot a female bodybuilder, I recommend a large caliber pistol or rifle with a lot of "stopping power". You gotta knock em down with your first shot, or they'll keep coming, rip your arm off and beat you to death with it.

Oh, wait, you mean photograph them! Never mind.

Reply
Jul 12, 2017 15:49:02   #
markngolf Loc: Bridgewater, NJ
 
amfoto1 wrote:
To shoot a female bodybuilder, I recommend a large caliber pistol or rifle with a lot of "stopping power". You gotta knock em down with your first shot, or they'll keep coming, rip your arm off and beat you to death with it.

Oh, wait, you mean photograph them! Never mind.



Mark

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Jul 12, 2017 16:33:47   #
AlohaBob Loc: Los Angeles, CA
 
This might help

https://www.glyndewis.com/classic-bodybuilder-picture-plus-lighting-set-up/

Reply
Jul 12, 2017 21:47:36   #
donnahde Loc: Newark, DE
 


Thanks for making me think to google, Jerry. Duh..... After finding little from a search on UHH I completely forgot to just google in general. I just found this one that I think fits what my current client is interested in.....

http://metro.co.uk/2016/03/23/how-photographing-bodybuilders-for-a-living-inspired-me-to-get-a-six-pack-5770032/

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Jul 12, 2017 23:43:05   #
JD750 Loc: SoCal
 
donnahde wrote:
Hi all,

I'm an experienced sports and nature photographer but I've just had a request to do some female body builder shots with which I have zero experience. If anyone has experience with this type of photography I'd appreciate some tips. Captain C - I did see the teen body builder shots you did of 2 teenage boys - phenomenal work as always. I don't have $1000's worth of lighting equipment but these will be done in a pretty well lit gym, not a studio. I do have some softboxes, an SB910, SB600 and a couple of reflectors plus a background to take. I'll be shooting with Nikon D500 and probably my 24-70 2.8 lens. I also have 35-50 and 85 1.8's.

Other search results only gave me a couple of off color jokes. Not offended but not helpful either. lol

My trial session with her is on Sunday.

Thanks,
Donna
Hi all, br br I'm an experienced sports and natur... (show quote)


My advice is (1) don't piss her off and (2) Go with your gut. Bodybuilding is a sport/competition, your shoot sports. She must have seen your work and liked it. Do your thing.

Reply
Jul 13, 2017 08:38:35   #
donnahde Loc: Newark, DE
 
amfoto1 wrote:
To shoot a female bodybuilder, I recommend a large caliber pistol or rifle with a lot of "stopping power". You gotta knock em down with your first shot, or they'll keep coming, rip your arm off and beat you to death with it.

Oh, wait, you mean photograph them! Never mind.



hehehehehehe

Reply
 
 
Jul 13, 2017 08:40:43   #
donnahde Loc: Newark, DE
 
Reinaldokool wrote:
Most of that kind of image is shot with fairly contrasty light. They want their muscles to show in detail. I would say a light about six-eight feet up and about 60 degrees off center. Then check and see how that balances with all the gym lights. If need be, a fill light right near the camera. You could also try some back lighting to set her off from the background. That's all for poses.

For actions use some of the weights and benches and/or machines. Maybe reduce the contrast a bit.

Just suggestions. I shoot nudes and usually do not want that much contrast. But body builders do.
Most of that kind of image is shot with fairly con... (show quote)


Thanks for your thoughts, Reinaldokool. I've shot boudoir and you're right about the softness vs contrast. Good things to consider. I'll shoot raw, too, so that I have fuller control pp.

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Jul 13, 2017 08:43:10   #
tracs101 Loc: Huntington NY
 
jbmauser wrote:
rmorrison1116, I beg to differ. It is shadows that Accentuate the mussels. The most dramatic body building shots are not shot with lots of light, you don't want to flatten her subtle contours. https://www.youtube.com/watch?v=h7FqwPuu1Tk


DITTO!

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Jul 13, 2017 09:04:51   #
donnahde Loc: Newark, DE
 
jbmauser wrote:
rmorrison1116, I beg to differ. It is shadows that Accentuate the mussels. The most dramatic body building shots are not shot with lots of light, you don't want to flatten her subtle contours. https://www.youtube.com/watch?v=h7FqwPuu1Tk


Wowsa! Just one of the lights shown in this shoot runs $2000!!! That said, I did gain some ideas. Thanks.

Reply
Jul 13, 2017 09:06:01   #
donnahde Loc: Newark, DE
 


Thanks, but a little overkill for what I can do.

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