Linda From Maine wrote:
To clarify, you would want to under-expose for darker, richer colors in the bright water... not over-expose. For shutter speed, it's often mentioned to use the inverse of your focal length. So if you were using a 135 mm lens, you'd want about 1/200 sec. Lots of variables to that, though, including how steady you are on your feet and with your hands :) And if you're trying to "stop action," then yes, 1/500 sec would be better.