Rich - thought I'd throw my 'tuppence' into your ring, even from t'other side of the Atlantic !
I've used Nikon DSLRs, but effectively 'went mirrorless' in 2012.
1. In terms of future proofing, go mirrorless rather than the D780.
2.If your prime motivation is to be able to capture movement then look past the Z6ii to the Z8 - best AF (along with Z9) at present on a Nikon mirrorless. Be prepared to explore the means of paying for it if you need to - save a little longer - what can you sell that you don't really need/use?
3. While F lenses will work on Z cameras, you would need to spend on an FTZ which you may not use for long. Take a look at your current lenses, explore which might be best 'in the interim', but start now to learn about Z lenses with Z cameras and plan for future redundancies with 'F' and purchases with 'Z'.
4. Bit of good thought and planning now may help prevent any damaging effect upon your wallet !
You may already be familiar with Thom Hogan, but you can't really beat his advice about 'all things Z' if you immerse yourself in his website .......
https://www.zsystemuser.com/Get yourself in the right frame of mind about 'mirrorless' and have lots of fun as you move into new territory whilst using your long-time Nikon knowledge and familiarity - wish ya' luck from afar !
Rich - thought I'd throw my 'tuppence' into your r... (